Wellness Blog & Resources

You can be proud of yourself: of how far you’ve come, of what you’ve built, and still feel that quiet ache show up in the middle of it. The one that says, they should be here for this. It doesn’t mean you’re ungrateful. It doesn’t mean you’re stuck. It just means you loved them. It means you still do. Grief doesn’t wait for life to settle down. It shows up in the middle of good days. In the middle of something you once hoped for. In the middle of a version of your life that,

A personal reflection on my book launch, community, grief, and what it means to keep showing up. Grief, Hope, Baseball: Essays