Wellness Blog & Resources

When I started my private practice in 2014, I knew one thing for sure: I wanted to be in-network with health insurance providers. Why? A...

Let’s be real: there are times when being a therapist feels like you’re trying to hold everyone else together while your own world is on...

Over the years, I’ve had the privilege of working alongside some incredibly talented and values-aligned professionals. This page is a...

A few years ago, I started something beautiful called The Healers Entrepreneurship Circle. We met monthly, brought in experts from...

Google’s definition of a mistake is “an action or judgment that is misguided or wrong”. Oh, I’ve made plenty of mistakes along the way...

Google's definition of a mistake is “an action or judgment that is misguided or wrong”. Oh, I’ve made plenty of mistakes along the way...

I’m often asked, “how do you not burn out?”. Well, I’ve felt burnout before. Quite a few times during my career. It took me years in...